“When 16 days ago, I was given the pleasure to live the rest of my life with type 2 diabetes” www.dietdoctor.com has posted the story of Magnus Karlsson and how he is dealing with diabetes. Magnus has started a LCHF, low carb, high fat diet. This diet causes us to eat fewer carbohydrates, starches, and sugars, and a higher proportion of fat.
“My morning blood sugar stays around 90 mg/dl (5 mmol/l) every morning and I have more energy than I’ve had in many years, as my sleeping has improved.”
His blood glucose levels have dropped and he has become much healthier.
“With exercise and a new diet even this old, tired body has awakened and my clothes are starting to be a little loose after more than 15 lbs (7 kg) have melted away.”
People like Magnus Karlsson remind us that there is a way to BEAT DIABETES! He has modified his diet in a way that allows him to eat healthily while still enjoying the food he eats. If you are interested in starting the low carb, high fat diet…
check out this article –> www.dietdoctor.com
…or ask your nutritionist about integrating this diet into your meal plans.